Wide Squat with Rotation

WIDE SQUAT WITH ROTATION - FLOWBAND, your upper and lower body will be working hard to help you maintain the squat movements, your obliques will be working hard in the rotations 

Disclaimer
Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!

You may also like

Russian twist
C curve bicep curl
Bridge chest fly