Bridge Slide Out

BRIDGE SLIDE OUT - SLIDERS, your lower body (high hamstrings and glutes) will be switched on and burning with this simple yet effective exercise 

Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!

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