BRIDGE ON BALL WITH FLOWBALL - use the BAHE Flowball to amp up your bridge exercise, the instability of the Flowball ensure those high hamstrings and glutes really feel the burn
Always listen to your body whilst exercising.
Any information, instruction or advice regarding product usage obtained from BAHE may not be used as a substitute for your doctor or healthcare professional’s advice or treatment. You exercise at your own risk and BAHE cannot be held liable or responsible for any injuries caused.
Most importantly enjoy your practice and the awesome body you have!